Are you suffering from vocation frustration?

UK office workers are suffering from a serious case of vocation frustration, says a recent Staples report…

The report, available in full on the Staples website, opens with a description of how most people want to feel. When office life runs smoothly and “it all just works”. However, it soon explains that the national workplace presents a far more frustrated picture.

An ideal situation:

  • 89% of people look to feel fulfiled in their jobs. Professor Sir Cary Cooper of the Alliance Manchester Business School states that both “the physical and psychological environments are critical to achieving this.”
  • 2/5 of professionals additionally want to ‘feel like a boss’ regardless of their job role.
  • What’s more, 83% wish they could head home after work feeling they’ve ‘made a difference.’

The realities of vocation frustration:

  • Sadly, the above aims don’t ring true for many office workers. 97% of people report to feeling frustrated in their jobs!
  • It doesn’t take long to feel this way; 37% grow frustrated in a new work setting within just six months.

This frustration causes…

  • 89% of people to consider changing jobs. 10% report to ‘constantly’ thinking about this.
  • 35% of people moan to someone else.
  • 24% dream up a beach escape!
  • And 22% head straight to job advertisements. You may well have already visited our jobs page before reading this post?!

The Staples report goes on to highlight more on the link between the physical environment and a sense of fulfilment, alongside productivity, positive mental health and staff retention.

This topic may feel familiar to anyone who read our previous article on creating a happy workspace, which features a separate Staples report.

If you’re constantly feeling frustrated at work, it might be time to have a chat with a recruitment consultant who specialises in your industry. The REC website has a Member Directory to help you find reputable recruitment agencies in your area. 



Are you married to your job?

Does it feel like you’re married to your work? If so, you’re among more than a ¼ of British employees who feel this way…

Research led by Perkbox (and shared by Recruiting Times) shows that:

  • 45% of people routinely work more than an hour beyond their standard day – with weekends included.
  • Almost ¼ have cancelled a personal commitment, such as a date or a party, due to their work.
  • 1 in 10 say that being married to their job has caused a relationship breakdown.
  • 30% of respondents feel “like they’re always at work, even when they’re at home”.

Technology once again bears some of the brunt of the blame. 70% of employees have received out-of-hours communications via email, text or phone call. 25% even think they send more messages to their colleagues or boss than they do their friends.

A number of health implications are additionally discussed. These findings support People Management’s report, which states that: ‘always on employees are more engaged but also more stressed.’

An overworking culture…

The Perkbox study only has 2,000 respondents. However, it closely reflects wider research. For instance, the TUC’s exploration of 5 million UK workers. This reveals that a total of £2 billion worth of unpaid overtime was undertaken in 2018.

While acknowledging that many people are prepared to work some overtime when needed, the TUC suggests that there are employers who are taking advantage of their teams. As a result, they’re calling for new rights that will make such employers more accountable.

Once again, the health impact of these working practices is discussed, alongside the reduced productivity that results from a culture of overwork.

Appearances may be deceptive!

Over on HR Magazine, a separate report explores the productivity issue in more detail. This post cites research from Maxis Global Benefits Network, which found that 79% of UK office professionals work an extra three days of overtime each month.

  • 79% of people also report to a ‘desk time’ focus, meaning that they’re ‘expected to be seen at their desks’ most of the time.
  • It may be thought this would boost productivity. Yet, conversely, many employees (almost 1/3) are spreading out their workloads to appear more productive than they truly are.

You won’t be surprised to hear that this article also finds a connection between long working hours and anxiety, stress and poor work-life balance.

So, is it time to divorce your job?!

If you’re no longer enjoying your work, or you feel it’s having a negative effect on your personal life, you may want to reconsider your options. Review the latest jobs and be sure to discuss your priorities with your recruitment consultant.



A happy workspace?

There’s a lot of talk about workplace happiness, yet how about a happy workspace? We’ll explore how your surroundings impact your mental health…

Why this research matters:

While you couldn’t be blamed for thinking there are more pressing issues to consider, how you feel about your working environment could actually be part of a large (and expensive!) problem.

Poor employee ‘enthusiasm’ in January could now contribute to an annual national cost of £93 billion.

So how are people feeling about their surroundings?

According to the ‘In Pursuit of Office Happiness’ report by Staples…

  • 1/5 of workers say their workspace is ‘depressing’, with 31% feeling ‘ashamed’ of it, and 24% having gone so far as to lie about their surroundings.
  • 81% believe ‘a well-functioning and attractive workspace’ positively affects a team’s mental health.
  • 68% say greater investment in their workspace would make them feel more valued.
  • 35% are struggling to concentrate due to noisy offices.

These findings cause 46% of employees to believe they would ‘be happier in a different job.’

Ideas to create a happy workspace:

The report also offers a number of tweaks that could contribute to a happy workspace. These include introducing:

  • An office dog (27%)
  • Free spa or yoga offerings (27%)
  • Nice stationery (23%)
  • Access to free healthy snacks (23%)
  • Hammocks or sleeping pods (20%)
  • And even punch bags (20%)

It’s not clear how many options were provided to respondents. While the responses may not suit you or your employer, it’s clear that businesses need to consider realistic changes that they can make.

This might start with some simple decorative changes – from pot plants to artwork, furnishings and lighting. There’s a whole separate report on the impact of the latter.

Naturally, if there’s more at the root of your low job enthusiasm than lighting, stationery, and snacks, it might be time to step up your job search



Workplace wellbeing: 4 ways to improve yours

How to improve your workplace wellbeing – whether you’re an employer, manager or employee…

There are multiple motivations for companies to increase their workplace wellbeing efforts. For many company owners, the productivity benefits will be of paramount importance. Yet it also provides yet another competitive advantage at a time when great job-seeking candidates prove more challenging to find!

Of course, if you’re reading this from an individual perspective you’ll need little convincing as to why it would be helpful for you to feel less stressed, more supported, and all-around healthier throughout your working weeks. With this in mind, let’s look at…

4 ways to increase your workplace wellbeing, according to recent news reports:

1. Use your lunch breaks!

Source: HR News

This topic crops up time and time again, which is why it’s less of a surprise to hear that British workers are giving up 19 million hours worth of lunch breaks per day!

10% of professionals are grabbing lunch at their desk on a daily basis and 22% will give themselves less than 10 minutes for lunch.

However, legally, all employees working more than six hours a day should receive 20-minutes of uninterrupted lunch-break. Lunch breaks also provide all sorts of health boosts – from lifting your mood to reducing stress and increasing your concentration.

  • Managers/employers: here’s yet another message to make sure all bosses are honouring this right! If you know your employees are regularly skipping their breaks, you need to act fast.
  • Employees: take your breaks! If there’s a major reason you don’t feel that you can, you should discuss this with your manager or HR contact.

2. Move more often.

Source: HR Review

81% of British office professionals spend somewhere between four and nine hours a day sitting at their desks. This tots up to 67 days per person annually!

Alongside this, few people feel comfortable in the chairs provided and many report daily aches as a result. Although, legally businesses must conduct regular ‘workstation risk assessments’.

Research conducted with ergonomic equipment and sit-stand desks across a four-week period led to increased workplace wellbeing, higher comfort and greater energy levels.

  • Managers/employers: let this be a nudge to conduct those risk assessments and find out how your team is feeling. Explore better desk and chair options. Encourage everyone to take short breaks to get up and move around.
  • Employees: we should all aim to stand up and move at least every half an hour. Even if that’s just to pop up and down a flight of stairs, take something over to a colleague, head to the loo or put the kettle on.

3. Introduce or become a Mental Health First Aider

Source: The Telegraph

About 1 in 6 of us will experience a mental health problem at work at some stage. Full-time working females are twice as likely to encounter something of this nature. That’s a lot of the working population and may contribute up to 12.7% of national sickness absence.

Younger workers can also experience additional challenges, including exam anxiety and social media pressures alongside workplace isolation.

  • Managers/employers: why not introduce a mental health first aid person or team, dependent on the size of your business? Visit Mental Health First Aid England or St. John’s Ambulance for training details and advice.
  • Employees: you could volunteer to be a mental health first aider at work. Share some of the research behind this, alongside some of the training course details and see whether this is of interest to your employer. Here’s a recent advice piece we shared on LinkedIn for workers experiencing anxiety or depression.

4. Watch your environment

Source: HR News

64% of HR professionals believe a poor workplace environment can have a ‘substantial’ impact on employee sickness rates.

Naturally, absenteeism is of national concern as it now amounts to a cost of £18 billion a year. Think it’s always been the case? Well, 59% of people now take more sick leave than they used to a decade ago.

A more positive workplace setting is believed to provide encouragement and a sense of purpose. Great news for workplace wellbeing levels!

  • Managers/employers: this may take a spot of anonymous surveying, but it’s important to find out how your team perceives your workplace. You should also watch out for any hints of staff bullying, chronic negativity and/or low spirits. Also monitor your own actions to make certain you’re leading in a positive manner.
  • Employees: this may feel out of your control, however, you can also start with your own actions. Watch that you’re not using every chat as an opportunity to grumble, say please and thanks to your colleagues and try to respond to new ideas in an open way. Where possible, speak to a trusted manager or HR colleague if you have any concerns regarding the atmosphere for yourself or your colleagues. Of course, sometimes a fresh environment is also the best solution!

Further reading:

Managers looking to do more to increase their workplace wellbeing rates may also be interested to read:

  1. The real reason employees are calling in sick via HR News.
  2. Job insecurities are hurting your employees on People Management.